How Can I Make Natural Viagra?

What food works like Viagra?

7 Fascinating Foods and Supplements That Work Like ViagraTribulus.

Tribulus terrestris is a small leafy plant whose roots and fruit are popular in traditional Chinese and Ayurvedic medicine ( 1 ).

Maca.

Red ginseng.

Fenugreek.

Saffron.

Gingko biloba.

L-citrulline.Oct 23, 2019.

What foods help you get hard?

8 Penis-Friendly Foods to Boost T-Levels, Sperm Count, and MoreSpinach to boost testosterone levels. … A daily cup of coffee for better sex. … Apple peels to prevent prostate cancer. … Supercharge your libido with avocados. … Chili peppers to spice up the bedroom. … Carrots keep your sperm healthy. … Oats for a bigger O.More items…•Sep 18, 2018

Do bananas help erectile dysfunction?

Watermelon, papayas and bananas: Enriched with potassium, watermelons, papayas and bananas help in smooth blood flow by dilating arterioles. This, in turn helps in improved erection.

What causes weak erection?

Various risk factors can contribute to erectile dysfunction, including: Medical conditions, particularly diabetes or heart conditions. Tobacco use, which restricts blood flow to veins and arteries, can — over time — cause chronic health conditions that lead to erectile dysfunction.

What can I do to make my Pennis strong?

General tipsStay hydrated. Hydration is important for your overall health, as well as the health of your penis. … Eat a balanced diet. … Get regular exercise. … Practice pelvic floor exercises. … Maintain a healthy weight. … Practice stress management. … Practice sleep hygiene. … Avoid tobacco.More items…•Mar 26, 2019

What should I eat to last longer in bed?

Protein: Protein takes longer than carbs to break down, giving your body a longer-lasting source of energy. Foods packed with protein include: nuts. tofu….Foods rich in B vitamins include:lean meat, fish, and poultry.eggs.peanut butter.avocado.fortified and enriched grains.milk and dairy products.leafy green vegetables.

What is the best natural Viagra?

Panax ginseng. Called the herbal Viagra, Panax ginseng (red ginseng) has solid research behind it. … Rhodiola rosea. One small study indicated that Rhodiola rosea may be helpful. … DHEA. Dehydroepiandrosterone (DHEA) is a natural hormone produced by your adrenal glands. … L-arginine. … Acupuncture. … Yohimbe.

Which fruit is called natural Viagra?

Watermelon may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).

How can I get hard fast without pills?

Eat more fruits, vegetables, whole grains, and legumes. The nutrients in many fruits, vegetables, whole grains, and legumes help improve blood flow throughout your body — including your penis. And blood flow to the penis is one of the keys to healthy, consistent erections.

Which food can make man strong in bed?

Here are some foods that will help spice things up in the bedroom.Pumpkin and sunflower seeds. Snacking on these nutritious seeds will help boost your zinc levels. … Maca. … Meat. … Bananas. … Cacao. … Raw nuts. … Celery.Feb 12, 2016

What pills make you stay hard?

In addition to Viagra, other ED drugs available in the United States include avanafil (Stendra), tadalafil (Cialis) and vardenafil (Levitra). These all improve blood supply to the penis. In combination with sexual stimulation, the drugs can produce an erection sufficient to initiate and complete intercourse.